After the Storm: Finding Structure, Strength, and Hope in Western NC

Hurricane Helene had plans I didn’t see coming. ...more

Purpose

June 22, 20252 min read

  After the Storm: Finding Structure, Strength, and Hope in Western NC

From Insights to Action: Leading a Non-Profit Team Retreat

One of my favorite parts of working with leadership teams is helping them turn challenges into clear, doable steps. ...more

Purpose

June 22, 20252 min read

  From Insights to Action: Leading a Non-Profit Team Retreat

Hiring Doesn’t Have to Feel Like a Gamble

I had the chance to work with a leadership team recently, and like so many others, their biggest challenge wasn’t just hiring—it was hiring the right people. ...more

Purpose

June 22, 20252 min read

  Hiring Doesn’t Have to Feel Like a Gamble

How are you showing up in Life?

Every morning, before the chaos of your day begins—before emails, deadlines, and the never-ending to-do list—you really need to sit down and write one thing you love about yourself. Just one. Start yo... ...more

Purpose

June 22, 20252 min read

How are you showing up in Life?

I Had It All… So Why Did I Feel So Empty? My Journey to Purpose.💫

Hi! Thank you for coming to my corner of the internet for a visit! I hope we can meet some time soon, but in the meantime, let me introduce myself so that you know how I got to this point. ...more

Purpose

June 22, 20252 min read

I Had It All… So Why Did I Feel So Empty? My Journey to Purpose.💫

Be More, Not Do More: The Shift High-Achieving Women Need Most

There’s a cost to living a life that looks right but feels wrong. And it’s a cost high-achieving women pay every single day. Not because you’re not working hard enough. Not because you’re not learnin... ...more

Purpose

June 22, 20253 min read

Be More, Not Do More: The Shift High-Achieving Women Need Most

Book an intro call

Limited 1:1 coaching spots now open

This is for high-achieving women who are ready to stop spinning, reconnect to what they actually want, and finally build a life that feels like theirs. If you’re done performing and ready to shift — let’s talk.

STILL NOT SURE?

Frequently Asked Questions

What is coaching, and how is it different from therapy?

Therapy often looks back. Coaching is about where you are now, where you’re headed, and what’s getting in the way. It’s a forward-moving process rooted in clarity, honest conversation, and real change. We’re not digging around in your past — we’re building what’s next, with mindset tools that help you actually move.

Who do you typically work with?

I work with high-functioning achievers (executives, entrepreneurs, creatives, and professionals) who feel like they’re quietly losing their spark and wondering when someone’s going to notice they’re not okay. If you're feeling off, ready for a shift, or craving more meaning in your work or leadership, it’s likely we’re a great fit.

How do I know if coaching is right for me?

If you're asking yourself questions like:

  • "Is this it?"

  • "How do I step into more meaningful work?"

  • "Why do I feel successful but still unfulfilled?"

…coaching can help. Book a free clarity call to explore whether it’s the right time and fit.

What areas can we focus on in coaching?

We focus on what actually matters — not what looks good on paper. That might look like.

- Rethinking your career or what’s next in leadership

- Coming back from burnout without blowing up your life

- Showing up with real confidence (not the over-polished version)

- Leading a team without losing yourself

- Remembering what makes you feel alive — and letting that matter again

What is your coaching style like?

This isn’t mindset fluff or endless journaling — it’s a real-world intervention for high-functioning achievers who want their joy back, not just another plan to follow. Yes, we do mindset work. Yes, you’ll probably journal. But this isn’t cheerleader coaching. I’m not here to hype you up — I’m here to help you see what’s not working, shift it, and start living like you mean it. If you’re ready to show up for yourself, I’m in.

How do sessions work?

Most clients meet with me on Zoom weekly or every other week — we’ll figure out a rhythm that fits your life and what you’re working through. I also offer deep-dive intensives and occasional group programs when the timing’s right.

What are your rates?

If you’re measuring this by dollars alone, you’re asking the wrong question. Coaching is an investment in getting your clarity, your energy, and your life back. I offer a few options depending on how deep you want to go. If you’re ready to stop settling and start shifting — let’s talk and find what fits.

Can you work with my team or organization?

Absolutely. I lead workshops, coaching, and team sessions focused on leadership, emotional intelligence, and getting people reconnected to what actually drives great work. If your team is running on fumes or stuck in performative mode, let’s change that.

How do I get started?

If you’re here reading this, you’ve technically already started — something in you knows it’s time for a change. From here, it’s simple: book a free discovery call or email me directly at [email protected]. No pressure, no pitch — just a real conversation to see if we’re a fit and what working together could look like.